Intro to Downwind SUP Surfing

This course will introduce you to the skills needed to safely downwind SUP surf.  Beginner friendly, fun, and safe, a lot of the teaching will take place on the beach or standing in shallow water. This course consists of four parts:  1 – Safety and Awareness, 2 – Balance and Bracing, 3 – Timing and Technique, and 4 – Stance and Board Riding.  Each class builds on the previous one showing you the skills to feel safe and confident downwind SUP surfing.


Intro to Downwind SUP Surfing 1 – Safety and Awareness.

In this class we will walk a short (2 miles) downwind course and see where to get in and out, learn about tides, currents, wind, waves, boards, paddles, safety gear, exploring our fears, how to welcome and feel safe in any situation, connection, and taking care of ourselves, each other, and nature.


Intro to Downwind SUP Surfing 2 – Balance and Bracing.

Stability, bracing, and the art of falling safely. In this class we will walk a short (2 miles) downwind course and practice the skills needed to balance on our board in windy water and in life.  Falling or bailing is an essential part of surfing and we will safely practice this art in waist deep water.  Board and paddle will be provided.


Intro to Downwind SUP Surfing 3 – Timing and Technique.

Technique and timing to catch and ride downwind waves. In this class we will walk a short (2 miles) downwind course and practice reading and feeling in sync with the swells of the ocean and all of nature.  Paddling and catching downwind waves is quite different from other surfing and we’ll practice paddling and positioning to conserve energy and feel the glide.


Intro to Downwind SUP Surfing 4 – Stance and Board Riding.

Stance and the transition from standing to surfing. In this class we will walk a short (2 miles) downwind course and practice moving our feet and the board to flow with the energy of the wave and feel the glide in and out of the water.