Safe Place – Feeling Comfortable Anywhere – Video
I spent decades trying to create a safe place. Safety in numbers, safer neighborhood, alarm systems, weapons, and self defense classes. After trying all these methods I still felt unsafe.
Listening to a guided meditation the speaker asked me to imagine a safe place. I thought of all the places I have been to and it dawned on me that I didn’t feel safe anywhere. Now that I was aware of the problem I was actively seeking a new solution. It snuck up on me through a mandatory meditation walk, required training for a martial arts class.
On that meditation walk I felt scared I would get poison oak, and I realized how unnatural it is for a human being to be afraid of nature. As part of a group I saw and heard a broad range of comfort with being in a forest. This showed me where I was at and what feeling really comfortable and safe looked like.
I heard being in nature spoken of as a satisfying sexual experience.
What?!? Really??? At the time I didn’t feel this way, I was however very inspired to continue the practice and see where it led me…
