The three times I hurt myself learning to foil were due to roll falls and my inability to fall safely. In these videos I explain what a roll fall is, how they happen, how to fall safely, and how to prevent.
Video 1 = 6:51
Video 2 = 3:17
Video 3 = 2:58
Video 4 = 7:57
Video 5 = 6:08
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