Relief from and Healing Back Pain

I am laying down on a rug, because it’s to painful to stand or sit down, when my son crawls into the other room. Getting up has been sending sharp shooting pains through my lower back so I figure crawling after him might be easier and quicker. As I’m crawling I notice it doesn’t hurt as much when I move my legs. So we crawl around the room together and make our way back to the rug. It feels so good to be able to move my legs after several days of feeling constant agonizing pain. This is the most excruciating physical pain I have ever felt, my wife had sciatica pain last year and she said it is more painful than labor pains…