Workouts - Playing out at the beachWhat?!? Sound crazy? Well for me eating food I don’t want to eat and doing workouts I don’t want to do, that’s crazy. I tried for decades to commit to formulaic diets and regimented gym workouts. I stuck it out for months and sometimes as long as a year, and every time I would eventually burnout. I wasted thousands of dollars on unused gym memberships and uneaten supplements, protein powders, and bars.

Why did I fail? Or did I? A lifetime spent doing stuff I don’t want to do sounds more like failure to me. I like to see it as I succeeded at escaping some miserable choices that weren’t really mine, I broke out of Shawshank

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