I ran into a friend the other day and she asked me about teaching paddleboarding and specifically what happens when you fall in the water? I quickly responded with, “you get wet”. She shook this unsettling thought off and voiced her concern about the “dirty” water. I said there is more healing in being in the ocean and nature than not, and she agreed.
Later as I was on my way home a deeper answer came to me along with a feeling of calm and connectedness…


