Healing After a Breakup – Chapter 9 – Communication Skills

Chapter 9: Communication Skills

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(Click here for Chapter 8)

(See the bottom of this post for the Video version of Chapter 9)

(I also offer more communication skills in my Mystic Wave Rider video course.)

For me, there are two main reasons to learn and practice communication skills.

The first is simple:

How can my partner give me what I want or need if I can’t communicate it in a way they can understand?

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Healing After a Breakup – Chapter 8 – What Is Abuse?

Chapter 8: What Is Abuse?

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(Click here for Chapter 7)

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If someone does something that would normally be called abusive, but I don’t experience it as abuse—if it doesn’t land that way in my body, if it doesn’t take something from me, if it has no harmful effect—then that matters.

So when I try to define abuse, I start with impact.

People behave badly all the time. Sometimes it’s clearly abuse. Sometimes everyone agrees. Sometimes even the person doing it would admit it.

But for me, the first and most reliable indicator is...

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Healing After a Breakup – Chapter 7 – Paternity Tests and Genetics

Healing a heartbreakAt first my editor refused to work with me on this chapter.  Eventually they agreed to do 2 versions, the uncensored version is below:

Chapter 7: Paternity Tests and Genetics

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(Click here for Chapter 6)

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This chapter is about questioning what we’re told is certain.

Not from a place of rebellion for the sake of rebellion—but from observing cracks in systems that are presented as flawless.

When “Foolproof” Fails

There’s a case that should make anyone pause...a parent applied for public assistance and was required to take a DNA test. The results came back saying their children were not theirs...and then they were accused of fraud...

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Healing After a Breakup – Chapter 6 – The Truth About STDs and UTIs

At first my editor refused to work with me on this chapter.  Eventually they agreed to do 2 versions, the uncensored version is below:

Chapter 6: The Truth About STDs and UTIs

Pre-order – Buy this book in text and video format here.

(Click here for Chapter 5)

(See the bottom of this post for the Video version of Chapter 6)

This chapter is going to challenge a lot of what people believe.

I’m not asking you to blindly agree with me. I’m asking you to look for yourself.

There are many examples throughout history where symptoms were real—but the explanation was wrong. Scurvy, beriberi, pellagra, Minamata… all cases where people blamed the wrong cause before eventually discovering something entirely different.

Symptoms are real.

But the story about what causes them? That’s where I began to question everything...

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Healing After a Breakup – Chapter 5 – Mine the Gold, Learn the Lessons

Chapter 5: Mine the Gold, Learn the Lessons

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(Click here for Chapter 4)

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The way I do this is simple: I make two lists...The first list matters because it reminds me that the relationship was not a total waste...The second list is...That’s where I mine the gold...The point is to learn from it, so I’m more likely to create the outcome I want next time—and less likely to repeat what hurt me...

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Healing After a Breakup – Chapter 4 – Purpose and Mission

Heal a Broken HeartChapter 4: Purpose and Mission

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(Click here for Chapter 3)

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My mentor reminded me right away to put my attention, effort, and focus on my purpose—my mission.

In the past, he would say things like, “Up your spiritual practice.” But for me, purpose is the highest spiritual practice. Mission is spiritual practice. Calling is spiritual practice.

The reason it helps me—and the reason it’s helping me now—is this:

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