Free Learn to Foil Videos

Wing Foil LessonsI wish there were wing foil lessons when I was learning to foil, would have saved me a lot of money and frustration.  Once I figured out what gear and conditions I needed, success and progression came quickly.  I made this Learn to Foil Video Course to help everyone put themselves in the right conditions on the right gear and have fun learning this amazing new adventure we call wing foiling.  In person lessons are also available.

Below is the free version of the Learn to Foil Video Course: (also available for a la carte purchase):

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Get More Love Affection and Sex With Peaceful Communication – NVC

How we ask or don't ask for what we need can make all the difference, there's that saying we get more bees with honey than vinegar.  Even more effective than being sweet is being vulnerable, letting people see our struggle, pain, and suffering invites a natural empathetic response (this works with mature people, in the video I talk about a way to deal with immature or triggered reactions).

In this video I talk about the when, what, where, and how of communicating in a way that gets more of our needs met:

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Powerful Foil Affirmations Video

AffirmationsAffirm - 1: validate, confirm.
b: to state positively.
2: to assert (something, such as a decree) as valid or confirmed.
3: to show or express a strong belief in or dedication to something.

Affirmations are saying or repeating statements that do all of the above.

Here on this page I made 3 affirmations videos to affirm what we want in our foiling, and the foiler we want to be.
Also additional ultra powerful affirmation videos for Jibes and Tacks.
PLUS I reveal the SECRET to affirmations:

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How to Become an Expert

How to become an expert.

Seems the above statement should be a question until we get clear on what it means to be an expert.

I remember hearing a formula for so many hours of practice at a specific activity and then one becomes an expert.  Where the weeds get thick is when this activity gets a label which implies one thing but in practice is nowhere near what’s been promised.  One example that the internet loves to poke fun at is martial arts, when someone gets labeled a grand master black belt but their particular art is deemed ineffective in the street or in MMA, often dubbed Bullshido.

How to discern who is an expert?  Are credentials essential?  Does it matter who the credentialing organization is or who funds them?  What’s the lay person’s litmus test?

The Tools For Surfing The Waves of Life course gives us the foundation to discern and decide what’s most likely true and the best decision we can make.

In the below video I explain the modern way one can become an expert:

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Waterproof XPS Board Build – Update After 2 Years of Use

I made a SUP surf foil board and a wing foil board a couple years ago and here is the status update after using these boards regularly for 2 years.  Boards are still working, no delamination, nor structural break down.  They have been great boards, very durable and functional, there has never been a day where I felt my performance or ability to foil was held back by the board being to heavy or some other material failure.  The plant flax or linen cloth on the wing board has held up great with no signs of failure, I have been very rough with that board setting it on pavement and concrete and in the back of vehicles and drilled a big hole for a camera pole.

Here is a YouTube video where I talk a about the boards and foam:

https://www.youtube.com/watch?v=toHc5I4SmZU

 

The SUP surf foil board was my first build and the tracks lifted from the expanding glue, I have since found a solution and used it on my third board build, I share what I did below for members.

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The 5 Levels of Agreement – More Success Less Disappointment

The 5 levels of agreement are a tool to let us know what we are agreeing to, get more of our requests agreed to, and to align our expectations with reality.  What do we do if people aren't keeping the agreements we make?  I offer a tool to dig deeper, understand why, and have a better chance of getting what we want.

In this video I talk about agreements, give examples of well known agreements that aren't kept, explain the 5 Levels of Agreement, and aligning our expectations with reality:

https://vimeo.com/1053975195

 

I first heard of the 5 Levels of Agreement from Dr. Neha Sangwan, she gave a talk at a Hay House event I attended.  Phycology today wrote an article on the talk.

If people are not keeping the agreements we make there are usually core wounds from childhood that are coming up.  In this next video I give an example from my childhood where my father and I had different levels of agreement on time:

This page is part of the Tools for Life Course, I recommend using this tool with relate and communication skills.

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