A La Carte – Learn to Foil

Learn to FoilI’m stoked.  These videos are designed to show you how to foil.  To give you the information I wish I had when I was learning to foil.  The videos show and explain each skill and maneuver needed to successfully foil.   Shown in close up detail, I go frame by frame and explain what to do and why it works.  This video course shortens the foil learning curve, making the learn to foil journey easier and more enjoyable.  I will post the newest videos at the bottom of the page, or click here to see a chronological listing of these learn to foil videos.

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Wake Up – A Better Life is Waiting

Wake UpI need your help, or you need mine.  A win win win is waiting for us.

An unbelievably better life awaits all of us.  Here is a simple proof, in 1900 many of the problems we face today didn't exist.  Often people respond to this claim with logical fallacies or parroting something they were told that has no evidence.  This is why I created the Tools Course and offer in person lessons, we have to go through one by one examining the claims and unlearn each falsehood.

What's keeping you from saying yes?

I have yet to receive an answer to that question.  How is it such a simple question goes unanswered for so long?

Let's assume I am crazy, wrong, a liar, spreading dangerous misinformation, or worse.  Wouldn't it be in your best interest to know why I am wrong, or how to prove I am wrong?  To be able to point to some evidence and say see!  Here is the proof.  So why doesn't anyone do that?  I have been asking for years and no one can provide any evidence that what I am saying is wrong.  If I am nuts it should be easy to debunk me.  So why haven't you?

I know the short term answer - the questioner is believed to be incorrect and that it's a waste of time trying to answer or correct them.  Or the topic hits a nerve, as an example I didn't want to talk about divorce when I was engaged I was afraid I would jinx myself, so out of sight out of mind.  Long term I want to know or at the very least be reassured the crazy person is incorrect.  Maybe I'm just built differently, even so in healthy cultures the community listens to the questioner or the messenger because they have information that can help or even save the lives of everyone.  So why believe far away strangers instead of your neighbor?  I am right here, if some famous big shot is wrong what recourse do you have?

Here is my video titled: Wake Up - A Better Life is Waiting:

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Powerful Foil Affirmations Video

AffirmationsAffirm - 1: validate, confirm.
b: to state positively.
2: to assert (something, such as a decree) as valid or confirmed.
3: to show or express a strong belief in or dedication to something.

Affirmations are saying or repeating statements that do all of the above.

Here on this page I made 3 affirmations videos to affirm what we want in our foiling, and the foiler we want to be.
Also additional ultra powerful affirmation videos for Jibes and Tacks.
PLUS I reveal the SECRET to affirmations:

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Free Tools Video Course

This is the FREE version of the Tools for Surfing the Waves of Life video course.  Sign up here to access this free empowering video course.

These Tools help me ride the waves of life – practices, techniques, skills that are in harmony with the human body and living on earth. A lot of this was unlearning for me, what I was taught wasn’t working, and I started asking how is my body designed to function and what changes can I make to feel better.

Videos from the below Tools are included in this incredibly powerful life changing course:

Barefoot – Why and how I rewilded my feet and ditched shoes.

Skin and Hair – Why and how I went no-poo and stop using soap and putting toxic stuff on my body.

Food – I changed my diet and saw noticeable improvements.  Also I eliminated some foods and brought them back into my diet and saw no difference.  Also what I saw growing up in a meat processing and ranching family.

Breathing – 1 video – In this page I talk about breath work with tips and issues that came up for me.

Hot and Cold – Sauna and cold plunge, and or just going outside and safely being exposed to nature.

Science or Pseudoscience – Exploring the differences and why it matters.


Meditation – 6 videos –  For me this tool brings me to the foundation which is here and now or present.

Thoughts and Feelings – 6 videos – Know the difference and how to relate to and manage our thoughts and feelings and feel better.

Relationship skills – 27 videos – I didn’t even know there was such a thing until in my thirties and in a rocky marriage.  Relating skills are for all our relations – family, spouse, kids, friends, work, and strangers.

Communication and Language – 14 videos – Learning the power of words and how to choose language to communicate more effectively.  Words and how we say them, also listening and truly understanding what other people are communicating.


For unlimited access to the full Tools for Surfing the Waves of Life course join here.

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How to Become an Expert

How to become an expert.

Seems the above statement should be a question until we get clear on what it means to be an expert.

I remember hearing a formula for so many hours of practice at a specific activity and then one becomes an expert.  Where the weeds get thick is when this activity gets a label which implies one thing but in practice is nowhere near what’s been promised.  One example that the internet loves to poke fun at is martial arts, when someone gets labeled a grand master black belt but their particular art is deemed ineffective in the street or in MMA, often dubbed Bullshido.

How to discern who is an expert?  Are credentials essential?  Does it matter who the credentialing organization is or who funds them?  What’s the lay person’s litmus test?

The Tools For Surfing The Waves of Life course gives us the foundation to discern and decide what’s most likely true and the best decision we can make.

In the below video I explain the modern way one can become an expert:

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