Affirm - 1: validate, confirm.
b: to state positively.
2: to assert (something, such as a decree) as valid or confirmed.
3: to show or express a strong belief in or dedication to something.
Affirmations are saying or repeating statements that do all of the above.
Here on this page I made 3 affirmations videos to affirm what we want in our foiling, and the foiler we want to be.
Also additional ultra powerful affirmation videos for Jibes and Tacks.
PLUS I reveal the SECRET to affirmations:
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These Tools help me ride the waves of life – practices, techniques, skills that are in harmony with the human body and living on earth. A lot of this was unlearning for me, what I was taught wasn’t working, and I started asking how is my body designed to function and what changes can I make to feel better.
Videos from the below Tools are included in this incredibly powerful life changing course:
Barefoot – Why and how I rewilded my feet and ditched shoes.
Skin and Hair – Why and how I went no-poo and stop using soap and putting toxic stuff on my body.
Food – I changed my diet and saw noticeable improvements. Also I eliminated some foods and brought them back into my diet and saw no difference. Also what I saw growing up in a meat processing and ranching family.
Breathing – 1 video – In this page I talk about breath work with tips and issues that came up for me.
Hot and Cold – Sauna and cold plunge, and or just going outside and safely being exposed to nature.
Meditation – 6 videos – For me this tool brings me to the foundation which is here and now or present.
Thoughts and Feelings – 6 videos – Know the difference and how to relate to and manage our thoughts and feelings and feel better.
Relationship skills – 27 videos – I didn’t even know there was such a thing until in my thirties and in a rocky marriage. Relating skills are for all our relations – family, spouse, kids, friends, work, and strangers.
Communication and Language – 14 videos – Learning the power of words and how to choose language to communicate more effectively. Words and how we say them, also listening and truly understanding what other people are communicating.
Seems the above statement should be a question until we get clear on what it means to be an expert.
I remember hearing a formula for so many hours of practice at a specific activity and then one becomes an expert. Where the weeds get thick is when this activity gets a label which implies one thing but in practice is nowhere near what’s been promised. One example that the internet loves to poke fun at is martial arts, when someone gets labeled a grand master black belt but their particular art is deemed ineffective in the street or in MMA, often dubbed Bullshido.
How to discern who is an expert? Are credentials essential? Does it matter who the credentialing organization is or who funds them? What’s the lay person’s litmus test?
The Tools For Surfing The Waves of Life course gives us the foundation to discern and decide what’s most likely true and the best decision we can make.
In the below video I explain the modern way one can become an expert:
Here are stories of human mind and body doing the "impossible". What else are we humans capable of? I am reminded of people like Wim Hof who break records and accomplish tasks we are told cannot be done, and then show other "regular" people how to do similar feats. How is this possible? What can you do today, right now, this moment to improve your life?
https://www.youtube.com/watch?v=sGJl8ChFDI0
Below are links to stories that blew my mind and challenge my belief of what is humanly possible:
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You must be a Monthly Video SubscriptionorFoil - Life TimeorTools - Life Time member to access this content.
Affirm - 1: validate, confirm.
How to become an expert.
Here are stories of human mind and body doing the "impossible". What else are we humans capable of? I am reminded of people like Wim Hof who break records and accomplish tasks we are told cannot be done, and then show other "regular" people how to do similar feats. How is this possible? What can you do today, right now, this moment to improve your life?
